Men and women can improve their prenatal health and fertility by selecting fresh healthy foods that provide essential vitamins necessary for healthy conception.
One of the best ways people can improve their health is by adopting a healthy diet. Eating well can help reduce weight, reduce cholesterol, improve energy, and boost overall health and wellness. A healthy diet has also been proven to help increase fertility in men and women. Pre-natal health is something that is important for both partners and can help improve chances of conception.
According to the Center for Disease Control, infertility affects 6.7 million couples each year. Determining how to address infertility is an important first step for men and women. An easy early approach is to adopt a healthy lifestyle by eating whole foods and getting exercise and plenty of rest. For those who are just starting out, here is a list of foods recently published by the Livestrong Foundation that have shown to improve fertility:
- Tomatoes - contain lycopene which can raise sperm count
- Beans - a great source of zinc for boosting sperm motility
- Nuts – contain zinc and Vitamin E for boosting sperm count
- Oysters – also contain zinc in healthy doses
- Beef – lean cuts provide healthy doses of zinc
- Tuna – provides healthy Omega-3s and selenium which can increase sperm count
- Broccoli – contains high levels of Vitamin C and folic acid which is essential for female reproductive health
- Citrus Fruits - provide essential antioxidants, Vitamin C, and folic acid
Complement Healthy Eating with the Conception Kit® at-home system
In addition to healthy lifestyle changes, couples can further improve their chances of conceiving by using the Conception Kit® at-home system. The Conception Kit® at-home system is a 3-month prescription treatment option that utilizes a combination of ovulation timing and cervical cap insemination to maximize a couple’s ability to conceive. The key to the success of the Conception Kit® is the Conception Cap®. During sex, sperm is deposited into the Conception Cap® where it is protected within the vagina and concentrated around the opening of the cervix for up to 6 hours to optimize the chances of sperm reaching the uterine cavity and fertilizing the egg.
The Conception Kit® at-home system is available by prescription only and is FDA cleared to address common infertility issues such as low sperm count, low sperm motility, and an acidic vaginal pH environment. Men and women who are interested in learning more about early fertility treatment options such as the Conception Kit® should speak with their medical provider.
About Conceivex, Inc.
The mission of Conceivex, Inc. is to give women and couples health care products that assist them in reaching their reproductive goals. Currently, one in six women is looking for help becoming pregnant. This is why Conceivex manufactures and distributes the Conception Kit® at-home system, a safe, effective, and reasonably priced method to help women and couples overcome infertility in the privacy of their own home. The Conception Kit® at-home system is FDA cleared and easy to use.